![]() ![]() Peppermint has anti-microbial, anti-septic and anti-inflammatory properties, and acts as a mild sedative and natural pain killer. Peppermint oil is an excellent remedy to treat sore throat and cold. ![]() In the domain of beauty and cosmetics, peppermint is a hit too. You may have seen peppermint tablets, peppermint ice creams and peppermint tea. Peepermint is one of the varieties of mint herb which is added for its flavour and aroma to a number of preparations and products. ![]() Its adaptogenic properties can help balance body in whatever way is needed, so it can be both invigorating and mildly sedative. Mint is a generic term for 'mentha plant' family.Īccording to the book, 'Healing Foods' by DK Publishing, "Menthol, the active oil in mint is responsible for the anti-septic and anti-bacterial properties that make it a good choice for relieving indigestion, irritable bowel syndrome and soothing an upset stomach. (Also Read: Pudina Chutney: What Makes The Mint Relish India's Summer Essential) One of the chief distinguishing features amongst the many varieties of mint is the constitution of menthol. Each variety of mint has its own distinct flavour. Besides kitchen, mint's medicinal and healing properties also make it one of the most favourite herbs. It is a summer essential across several households. In India too, mint is one of the widely cultivated herbs. Mint is one of the oldest herbs known to the mankind. Peppermint, orange mint, apple mint, spear mint and about 15 more such varieties belong to this family. Mint is a generic term for 'mentha plant' family. Here's how mint is different from peppermint. Take for instance peppermint and mint, both of them are often referred to as pudina in Hindi, which has often made many of us wonder the difference between the two.įor all of those, who have had a tough time thinking what distinguishes the two, we are here to help. But did you know your favourite cooling herb has many types? The common resemblance and the local names may also make it confusing to distinguish one from the other. From our chutney, raita, salads to lemonades, pudina is one refreshing herb, that can instantly rejuvenate you after a long day at work. Mint is one such herb, with is a summer staple in India. However, with each passing day we can also see vegetable carts and markets filled with foods, veggies and herbs that are here to ensure we power through the scorching summers, without much hassle. And, if you’re having trouble remembering which flavor goes with which mint, those colorful gum wrappers might help-peppermint’s icy coolness matches blue, while spearmint’s earthy sweetness goes with green.Summers are here and it seems as if the temperatures are soaring with each passing day. If you’re cooking something savory with a variety of other herbs, you’re better off using spearmint, whose sweetness will offset the blend of flavors without overpowering them.Īccording to Spoon University, the two mints are similar enough that you can substitute one for another if your grocery store doesn’t happen to carry both. Because peppermint has such a strong taste, it’s usually the main focus of whatever dish or drink it’s in-think candy canes or peppermint tea. Spearmint, on the other hand, contains a compound called carvone, which gives it a much subtler, sweeter flavor. Therefore, as Taste of Home explains, peppermint is especially pungent and even spicy (hence the “pepper” in its name). While peppermint’s menthol content is a whopping 40 percent, spearmint contains just 0.5 percent. However, there’s a pretty significant discrepancy between their levels of menthol, which helps explain the flavor differences between the two types. Peppermints flavor is similar to spearmint, but it contains the ingredient menthol, making its flavor stronger and more pronounced. ![]() When it comes to shared characteristics, peppermint and spearmint both have serrated leaves, produce pink or light purple flowers, spread via underground stems called stolons, and contain menthol-the chemical compound behind that familiar cooling sensation. Though peppermint and spearmint are both mint plants in the Mentha genus, peppermint ( Mentha x piperita) is actually a hybrid of spearmint ( Mentha spicata) and water mint ( Mentha aquatica). But-beyond the trend of selling peppermint gum in blue packs and spearmint in green-what exactly is that difference? If you’ve ever eyed the chewing gum options at the check-out counter, you’re probably aware there’s a difference between peppermint and spearmint. ![]()
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